Stick Skills & Athletic Training
Hybrid Program
Sabercats x Jolt
Season Off-Ice Training
Jolt looks to collaborate with Sabercats coaches to design a program that matches the team’s season goals. We will also train players in strength and conditioning, agility, and stick skills.
1st session starts week of August 24th, 2026 ending March 28th, 2027 [28 Sessions] All new participants need to fill out a liability waiver on their first session.
Tuition Payment Options:
In full to be charged Aug 28th
[8U]- $700
[10U-HS]- $1,050
50/25/25 Split to be charged Aug 28th, Oct 2nd, Dec 4th
[8U]- $350/$175/$175
[10U-HS]- $520/ $265/ $265
6 Installment Payments September through March
[8U]- $120 per month
[10U-HS]- $175 per month
8U [1 hr Training Sessions] -
8U Saturday 9am - 10am; Sunday 9:15am - 10:15am
Tuition: $700for one session per week during the regular season.**
10U-16U/HS [1.5 hr Training Sessions]-
10U Friday 5pm - 6:30pm
12U Friday 6:30pm - 8pm
14U Tuesday 6pm - 7:30pm
16U/HS Wednesday 6pm - 7:30pm
Tuition: $1,050 for one session per week during the regular season.**
Make Up Sessions
Make-up classes will be held together based on age groups listed below, each participant will be allowed FIVE make up sessions per series.
8U Monday 3:30pm - 5pm
10U/12U Saturday 4pm - 6pm
14U/16U/HS Sunday 7:30pm - 9pm
Make up sessions are NOT an alternative to the weekly sessions. You must email gymbuddy@joltathletics.com to request make-up sessions. Dropping in to make-up sessions/ exceeding 5 make-up classes per series will be subject to extra charges.
*Our Training Session capacity is 16 participants. If sign ups exceed 80% participants (12-13 participants), we will schedule a new class block.
**No sessions during major holiday weeks, i.e. Thanksgiving/ Christmas/ New Years.
Interested in doing more?? Tuition for our Sabercats x Jolt Training Sessions is included in our regular membership!!
How to transition to a full membership:
Email gymbuddy@joltathletics.com expressing your interest in becoming a monthly member.
We will prorate your membership cost based on tuition paid for the Sabercats x Jolt Sessions. Your membership will be charged via invoice.
Check out our Schedule to see which training blocks fit your athlete’s schedule
Become a strong, disciplined, and dominating ice athlete!
Sign Up Form
Frequently Asked Questions
Q: Can I pay per session?
A: We do not offer drop-in pricing at the moment. This collaboration was designed to promote long-term training consistency for our athletes and is already priced below market rate. We do offer make up sessions for any absences, please refer to the make-up sessions section above.
Q: How do I pay tuition?
A: Please fill out the sign-up form above and you will receive an invoice in your email on the first week of the series (April 6-12 for Spring Series). If you prefer to pay in person, we accept cash, check, or card payments during first attending session.
Q: We would really like to join but can not afford the sessions, is there anything we can do to receive training?
A: Any participant who is a Sabercats Scholarship Program recipient will be eligible for discounted sessions. We also offer a discount for volunteering in our facility for players who are not a part of the Sabercats Scholarship Program, please send us an email for more information.
Q: I have a hockey athletics membership, do I need to pay extra for Sabercats Off-Ice sessions?
A: Nope! Your Jolt All-Access Hockey Athletics Membership includes the Sabercats x Jolt Off-ice training for your player’s age group..
Q: What will they be working on?
A: We plan our curriculum based on age group and season. Hockey athletes have different needs depending on where they are in the season/ off-season. We also adjust based on head coach requests and level of play of the athletes. If you’d like to know more please contact Coach Allen (Allen@joltathletics.com) for more info!
Q: What attire/equipment am I expected to bring?
A: Please bring your stick and gloves (and water bottle)! Wear athletic attire (nothing too baggy or restricting). NO JEANS. NO CROCS. NO SANDALS/ OPEN-TOE SHOES. Coming to training in inappropriate attire will result in the athlete being sent home or wait for a change of clothes. Repeated attire misconduct can result in suspension/ removal from the off-ice training program.
Q: How far is the commute to Jolt? Will I make it in time coming from on-ice practice?
A: It is approximately a 5 minute drive from Yerba Buena Ice Skating Center (or a 20-min walk). We schedule our off-ice times to be 45min after practice. There is also a informal network of parents who coordinate carpooling, which is an option to consider!
For other inquiries please contact us through email (gymbuddy@joltathletics.com) at anytime!
Disclaimer: This Program is operated independently by Jolt. It is not operated, supervised, or controlled by the San Francisco Youth Hockey Association - Sabercats.