Stick Skills & Athletic Training
Hybrid Program
Sabercats x Jolt
Practices will roughly begin September till March, times TBD and will be set in alignment to meet once a week with season practice schedule. Jolt will collaborate with Sabercats coaches to create a program fit for the team’s season goals.
Fees have the option of split payments, following pre-determined 50%/25%/25% with due dates.
8U-10U [1 hr Training Sessions] -$700 for 25x Sessions
8U Sat or Sun 1 hour
10U 1 hour during a weekday evening
12U-16U/HS [1.5 hr Training Sessions]- $1,050 for 25x Sessions
12U 1.5 hour during a weekday evening
14U 1.5 hour during a weekday evening
16U/HS 1.5 hour during a weekday evening
Make Up Sessions
Make-up classes will be held together based on age groups listed below, each participant will be allowed FIVE make up sessions per series.
8U: Sunday TBD
10U/12U: TBD
14U/16U/HS: TBD
Make up sessions are NOT an alternative to the weekly sessions. You must email gymbuddy@joltathletics.com to request make-up sessions. Dropping in to make-up sessions/ exceeding 2 make-up classes per series will be subject to extra charges.
*Our Training Session capacity is 20 participants. If sign ups exceed 20 participants, we will schedule a new class block. Min 8 participants per block.
Season Off-Ice Training
Interested in doing more?? Tuition for our Sabercats x Jolt Training Sessions is included in our regular membership!!
How to transition to a full membership:
Email gymbuddy@joltathletics.com expressing your interest in becoming a full member.
We will prorate your membership cost based on tuition paid for the Sabercats x Jolt Sessions. Your membership will be charged via invoice.
Check out our Schedule to see which training blocks fit your athlete’s schedule
Become a strong, disciplined, and dominating ice athlete!
Sign Up Form
Frequently Asked Questions
Q: Can I pay per session?
A: We do not offer drop-in pricing at the moment. This collaboration was designed to promote long-term training consistency for our athletes and is already priced below market rate. We do offer make up sessions for any absences, please refer to the make-up sessions section above.
Q: How do I pay tuition?
A: Please fill out the sign-up form above and you will receive an invoice in your email on the first week of the series (April 6-12 for Spring Series). If you prefer to pay in person, we accept cash, check, or card payments during first attending session.
Q: We would really like to join but can not afford the sessions, is there anything we can do to receive training?
A: Any participant who is a Sabercats Scholarship Program recipient will be eligible for discounted sessions. We also offer a discount for volunteering in our facility for players who are not a part of the Sabercats Scholarship Program, please send us an email for more information.
Q: I have a hockey athletics membership, do I need to pay extra for Sabercats Off-Ice sessions?
A: Nope! Your Jolt All-Access Hockey Athletics Membership includes the Sabercats x Jolt Off-ice training for your player’s age group..
Q: What will they be working on?
A: We plan our curriculum based on age group and season. Hockey athletes have different needs depending on where they are in the season/ off-season. We also adjust based on head coach requests and level of play of the athletes. If you’d like to know more please contact Coach Allen (Allen@joltathletics.com) for more info!
Q: What attire/equipment am I expected to bring?
A: Please bring your stick and gloves (and water bottle)! Wear athletic attire (nothing too baggy or restricting). NO JEANS. NO CROCS. NO SANDALS/ OPEN-TOE SHOES. Coming to training in inappropriate attire will result in the athlete being sent home or wait for a change of clothes. Repeated attire misconduct can result in suspension/ removal from the off-ice training program.
Q: How far is the commute to Jolt? Will I make it in time coming from on-ice practice?
A: It is approximately a 5 minute drive from Yerba Buena Ice Skating Center (or a 20-min walk). We schedule our off-ice times to be 45min after practice. There is also a informal network of parents who coordinate carpooling, which is an option to consider!
For other inquiries please contact us through email (gymbuddy@joltathletics.com) at anytime!
Disclaimer: This Program is operated independently by Jolt. It is not operated, supervised, or controlled by the San Francisco Youth Hockey Association - Sabercats.

