Jolt Fitness & Hockey Schedule

[Effective July 6, 2026]
These are the general times, scheduling app might differ slightly based on coach/trainer shortage. Thank you for understanding!

[Sign up links are attached to each calendar event for your convenience]

MEMBERS:
Log in to Acuity before booking class! You will not be able to see/ edit your appointments on your profile otherwise.

ONLY BOOK CLASSES YOU PLAN ON COMING TO. You will get 5x warnings for no-shows. Every instance after the 5th no-show will incur a $30 fee per missed class. [This policy will go into effect Sept 1, 2026]

Current Schedule Valid Thru: December 2026

Mobile Friendly Calendar


[updated Aug 19, 2026]

General Fitness & Athletics

Learn to Train (LTT)

Mon 3:30pm-4:15pm

Sat 9:15am-10:00am

Sun 9:30am-10:15am

General Strength & Conditioning (GS&C)

Youth

Tue-Thu 4:00pm-6:00pm

Fri 4:00-5:00pm
Sat 6:00-7:00

Adult

Tue-Wed 7:30pm-8:30pm

Thu 8:00-9:00pm

Isometrics & Mobility Classes (IMOB)

Not currently offered for Fall 2026

HIIT & Power Cardio (HIIT)

Youth

[9-12]
Sat 1:00-2:00pm, 4:00pm-5:00pm

Sun 5:00-6:00pm

[13+]
Sat 5:00-6:00pm

Sun 4:00-5:00pm

Personal & Small Group Training

Appointment only

Sport Based Strength and Conditioning (SBS&C)

Youth [13+]

Sat 7:00-8:00pm

Core & Rotational Movements (Rota)

Youth

[9-12]
Sat 2:00-3:00pm

[13+]
Sat 3:00-4:00pm

Intro to Olympic Lifting (IntroOly)

Youth [14+]

Sun 7:30-9:00pm

Personalized Athletics (Appointments Only)

Hockey Off-Ice

Stickhandling

Beginner/Novice

Youth

Mon 4:15pm-5:00pm

Sat 9:15am-10:00am

Sun 10:15am-11:00am

Intermediate

Youth

Tue-Sun 4:00pm-5:00pm

Mon-Thu 5:00pm-6:00pm

Sat 6:00-7:00pm

Advanced

Youth

Sat 5:00-6:00pm, 7:00-8:00pm

Mixed Level

Adult

Tue-Wed 7:30-8:30pm

Thu 8:00-9:00pm

Sun 4:00-5:00pm

Shooting Clinics

Beginner/Novice

Youth

Sat 10:00-11:30am

Sun 11:30-1:00pm

Adult

Sat 1:00-2:30pm

Intermediate

Not currently offered for Fall 2026

Intermediate/ Advanced

Youth [13+]

Mon 6:00pm-7:30pm

Sat 11:30-1:00pm

Sun 2:30pm-4:00pm, 6:00-7:30pm

Mixed Level

Adult Mix

Mon 7:30-9:00pm

Thu 6:30-8:00pm

Sat 2:30-4:00pm, 8:00-9:30pm

Sun 1:00-2:30pm